Running Strong Professional Coaching, Running Coach

Professional coaching for runners, walkers & multisport athletes as well as health & fitness. Specializing in wellness promotion, injury prevention, distance running and ultradistance running.
Get to know Janet - read her interview on the Runner's Lounge

Visualize taking your training and health to a whole new level with a running coach.
Janet Hamilton is a professional running coach who is fully focused on helping you train smarter and achieve your goals. Part of her success lies in understanding why injuries occur in certain patterns and how to prevent them. The result – more effective training with fewer training breaks due to injuries.

Treat the cause, find the balance. Move forward in your training with the help of a running coach!

Find out more About Us, then look at our Services including personalized training programs from 5K to marathon, functional exercise instructions, and gait analysis, to make your possibilities a reality. Optimize your training and performance with a running coach.

Janet joined in a Pod-cast on the Runner's Lounge - download it if you like!

Ask the Running Coach!

Do you have a question for one of our running coaches? Go to the ASK THE RUNNING COACH page and post your question. We'll try to reply in a timely fashion. You can also send your questions, comments or ideas to the running coach at janet@runningstrong.com. For issues that are of particular interest to the running community, we may publish (with your permission) your questions along with our answers on this web site.

As coaches and professionals, we are proud members of the following organizations:

The American College of Sports Medicine

The National Strength & Conditioning Association

The American Physical Therapy Association

The Road Runners Club of America

The Atlanta Track Club

Team Oregon

GOOD LUCK!

Running Strong Athletes!

Michelle K - Portland 1/2 Mar 5/27/12

CONGRATULATIONS

Running Strong Athletes!

Sally B - PR and 7th ag grp Glass City 1/2 mar 4/22/12

Philip F - Paris Marathon 4/15/12

Paul S - 1st age grp, 8th overall Run Like Hell 5k 3/31/12

Paul S - PR NYC 1/2mar 3/18/12

Rinda L - Publix 1/2 Mar 3/18/12

Tori P - Emerald 12K 3/18/12

Bob S - 1/2 Mar 2/12/12

Kendra G - Holiday Lake 50K 2/11/12

Mary H - Rocky Raccoon 50 miler 2/4/12

Vanessa B - Texas 1/2 Mar 1/28/12

Jennifer W - PR Houston 1/2 Mar 1/15/12

Caroline B - 13th Houston Mar 1/15/12

Jim P - PR Cascade 1/2 Mar 1/15/12

Tori P - Calif Int Mar 12/4/11

Mark M - PR Las Vegas 1/2 Mar 12/4/11

Kendra G - PR Philly Marathon 11/20/11

Jennifer W - Philly Mar 11/20/11

Tori P - PR & 3rd age grp Clarksburg 1/2 Mar 11/13/11

Phillip F - PR (by 10 min!) NYC Mar 11/6/11

Paul S - PR+Boston Qual Hudson River Mar 10/9/11

Jennifer W - Chicago Mar 10/9/11

Michael D - first ultra! Stump Jump 50k 10/2/11

Rinda L - Atlanta Half Mar 10/2/11

Jim P - 6th overall, 2nd masters male Forest Park Trail Mar 10/1/11

Cheryl W - 3rd age grp Hutchison Half mar 9/25/11

Paul S - 3rd age grp Shroon Lake half mar 9/25/11

Martha B - PR Half marathon 9/11/11

Jennifer W - 1st age group 15k 9/5/11

Kendra G - PR VA Beach Half 9/4/11

Sue W & Jim P - Hood to Coast Relay - 8/26-27

Paul S. PR 10k - 7/9/11

Kendra G - 2nd overall 10k - 7/9/11

Tori P - PR & 2nd age grp - Nike 5K 6/6

Paul S - PR, 1st age grp, 8th overall - 5k 6/5/11

Michael D - 4th age grp - Xterra 15k, 6/4

Sally B - 1st age grp, 3rd masters Ackworth 5k 5/21

Sally B - 1st age grp, 4th female Callaway 5k 5/15

Jim P - PR Eugene Half mar - 5/1

Jennifer W - Boston Marathon 4/18

Paul S - 5th overall, 1st age grp - 5K 4/3

Tori P - 4th in age grp - Emerald Nuts 12k 3/20

Michael D - 2nd in age grp SandySprings 5K 3/5

Tori P - PR NorCal 10 miler 3/5/11

Sally B - 1st half mar., 7th in age grp 3/5/11

Sally B - 1st in age group - Tartan Trot 5K 1/29/11

Paul S - PR by 14 min + Boston qualify! Rock-n-Roll Arizona Mar. 1/16/11

Jim P - PR by > 3 min Cascade Half Mar 1/16/11

Sally B - 2nd Age Grp Atlanta Jingle Jog 5K - 12/11/10

Jennifer W - 2nd Age Grp White Rock 1/2 - 12/5/10

Tori P - 12 min PR California Int. Mar - 12/5/10

Gretchen G - First Ultramarathon! JFK 50 miler 11/20/10

Tim L - PR Soldier Marathon - 11/14/10

Tori P - PR Clarksburg half mar - 11/14/10

Brad M - PR Richmond Marathon - 11/13/10

Jennifer S - 1st half mar, 3rd in Age Grp! 10/31/10

Caroline B - 1st in Age grp! - Luke's Locker Half Mar 10/24/10

Paul S - PR Staten Is. Half Mar - 10/10/10

Caroline B - PR & 1st in Age grp- Space City 10 miler - 10/10/10

Gayla G - PR Chicago Marathon 10/10/10

Tim L - PR Hartford Marathon 10/9/10

Kendra G - 1st half Ironman Tri 9/25/10

Jennifer W - 2nd in age group Tour des Fleurs 20K 9/18/10

Becky K - first half marathon 8/1/10

Jennifer W - 2nd in age Wounded Warrior Half 6/13/10

Tori P - 3rd in age Nike Women's 5K 6/6

Caroline B - 1st in age, 2nd Master F Heights 5K 6/5/10

Jim P - First Marathon 5/2/10

Greg G - First Half Marathon 4/24/10

Rebecca K - First race (6K) 4/18/10

Brad B - 8K PR by 8 minutes! 3/27/10

CJ - PR Austin Half Marathon 2/14/10

Susan M - over 2.5 minute PR in 3M Austin half mar 1/24/10!

Jennifer W - 2nd female, 1st Masters Female - Bold in the Cold 15k 1/23/10

Caroline B - 2nd in age, 6th Masters Female - Houston Mar. 1/17/10

Brad M - 1st marathon - Disney 1/10/10

Sally B - PR 10K and 3rd in age grp - 1/1 Resolution Run

volume discounts available - e-mail for more information

Running Strong* 191 Crossing Dr* Stockbridge, GA * 30281

Contact coach Janet Hamilton at Phone/Fax: (770) 957-0986 Or 678-357-6406