Running Strong Professional Coaching, Running Coach

Professional coaching for runners, walkers & multisport athletes as well as health & fitness. Specializing in injury prevention, distance running and ultradistance running.
NEW!
Check out this new course - Keeping Your Athletes Healthy - a one-day seminar focused on preventing running injuries. Are you interested in hosting a class? Contact Janet today!.

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Visualize taking your training and health to a whole new level with a running coach.
Janet Hamilton is a professional running coach who is fully focused on helping you train smarter and achieve your goals. Part of her success lies in understanding why injuries occur in certain patterns and how to prevent them. The result – more effective training with fewer training breaks due to injuries.

Treat the cause, find the balance. Move forward in your training with the help of a running coach!

Find out more About Us, then look at our Services including personalized training programs from 5K to marathon, functional exercise instructions, and gait analysis, to make your possibilities a reality. Optimize your training and performance with a running coach.

Janet joined in a Pod-cast on the Runner's Lounge - download it if you like!

Ask the Running Coach!

Do you have a question for one of our running coaches? Go to the ASK THE RUNNING COACH page and post your question. We'll try to reply in a timely fashion. You can also send your questions, comments or ideas to the running coach at janet@runningstrong.com. For issues that are of particular interest to the running community, we may publish (with your permission) your questions along with our answers on this web site.

As coaches and professionals, we are proud members of the following organizations:

The American College of Sports Medicine

The National Strength & Conditioning Association

The American Physical Therapy Association

The Road Runners Club of America

The Atlanta Track Club

Team Oregon

formerly the American Dietetic Association

GOOD LUCK

Running Strong Athletes!

Sally B - 10k 6/1

Rinda L - 10k 6/8

Tim L - 10k 6/8

Sally B - Peachtree Road Race 7/4

Mary H - Hood to Coast 8/23-24

Darlene C - VA Beach Half Mar 9/1

Phillip F - Jungfrau Switzerland Mar 9/14

Shawn H - Mill Race Mar 9/28

Katherine T - Mohawk Hudson Mar 10/13

Roberta DV - Chicago Mar 10/13

Martha B - Bourbon Chase Relay 10/18-19

Mary H - Pumpkin Holler 100k 10/19

Frances H - NYC Marathon 11/3

Sally B - Soldier Half Mar 11/9

CONGRATULATIONS

Running Strong Athletes!

Kendra G - PR, 2nd Age grp, 7th female - Colorado Colfax Mar 5/19/13

Sally B - PR and 1st Age grp Glass City Half Mar 4/28/13

Shawn H - KDF Half Marathon 4/28/13

Tori P - Boston Marathon 4/15/13 (thank God - safe!)

Martha B - 2nd in age grp 5k 4/13/13

Paul S - PR, 1st Age Grp, 8th overall Garden Spot 1/2 marathon 4/6/13

Shawn H - PR 10k 3/23/13

Rinda L - PR Publix Half Marathon 3/17/13

Katherine T - Publix Half Marathon 3/17/13

Bob S - Publix Half Marathon 3/17/13

Tim L - 2nd age grp Fallen Heros 10k 3/16/13

Sally B - PR & 1st Age Grp 10k 3/3/13

Mary H - 13th Age Grp Little Rock Mar 3/3/13

Martha B - PR 10k 2/16/13

Mary H - 5th age grp Rocky Raccoon 50 miler - 2/2/13

Cheryl R - Huntington Beach Half mar 2/3/13

Vanessa B - Half marathon 2/3/13

Sally B - PR & 1st Age Grp Half Marathon 1/19/13

Martha B - PR Half marathon 1/20/13

Mary H - Goofy Challenge 1/12/13

Caroline B - Houston Mar 1/13/13

Cathy M - Houston Mar 1/13/13

Robert M - PR Kiawah Half Mar. 12/8/12

Mary H - White Rock Mar 12/8/12

Philip F - Dallas Half mar 12/9

Kendra G - 3 Bridges Mar 12/2/12 PR, 2nd F, 1st Age Grp!

Bob S - Atlanta Half mar 11/22/12, PR

Philip F. - PR 8K, 11/22/12

Sally B - Soldier Half mar 11/10, PR & 3rd Age grp

Mary H - Pumpkin Holler 100k 3rd age grp, PR 50k & 50mile - 10/21

Mary H - PR 5k 10/14/12

Paul S - PR & 5th age grp Mowhawk Mar - 10/7

Philip F - Berlin Mar - 9/30

Mary H - 4th age grp Tower of Terror 10m - 9/30

Andrea M - 2nd Female Asha Jyothi 5k - 9/23

Mary H - Hood to Coast relay - 8/24

Sally B - PR & 1st Age Grp Alpharetta 5k 8/4

Jennifer P - 1st Age Grp Alpharetta 10k - 8/4

Mary H - 1st Age Grp Melon Dask 5K - 8/4

Amy B - W&OD 10K 7/28

Mary H - 4th F, Cedar Ridge 36k 7/28

Mary H - Muleshoe 30K 7/21

Sally B - Peachtree Road Race 7/4

Andrea M - 5k 7/4

Jim P - Butte to Butte 10k - 7/4

Jennifer P - 5K 6/2/12

Sally B - PR and 7th ag grp Glass City 1/2 mar 4/22/12

Philip F - Paris Marathon 4/15/12

Paul S - 1st age grp, 8th overall Run Like Hell 5k 3/31/12

Paul S - PR NYC 1/2mar 3/18/12

Rinda L - Publix 1/2 Mar 3/18/12

Tori P - Emerald 12K 3/18/12

Bob S - 1/2 Mar 2/12/12

Kendra G - Holiday Lake 50K 2/11/12

Mary H - Rocky Raccoon 50 miler 2/4/12

Vanessa B - Texas 1/2 Mar 1/28/12

Jennifer W - PR Houston 1/2 Mar 1/15/12

Caroline B - 13th Houston Mar 1/15/12

Jim P - PR Cascade 1/2 Mar 1/15/12

See all 2010 and 2011 congratulations here

volume discounts available - e-mail for more information

Running Strong* Stockbridge, GA * 30281

Contact coach Janet Hamilton at 678-357-6406 or janet@runningstrong.com