EXCEPTIONAL COACHING, PHENOMENAL RESULTS
Personalized coaching - Your running coach available online from anywhere in the world, or in person in the Atlanta metro area.
Video based gait analysis
Specific training for marathon, half-marathon, 5k, 10k and even ultra-marathon
Goal race planning and preparation
INJURY PREVENTION & REHABILITATION
A functional, detailed biomechanical assessment and exercise instruction along with a scientifically sound, evidence based approach to training minimizes injury risk.
Careful attention to details speeds recovery from current injuries.
Janet Hamilton has a Master's Degree in Exercise Physiology and is a Certified Strength and Conditioning Specialist. She's been coaching runners for over 25 years. She'll help take the guesswork out of training, race preparation and injury prevention.
To read more about Coach Janet - check out this recent write up on Voyage ATL