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Professional
coaching for runners, walkers & multisport athletes as well as health & fitness. Specializing in wellness promotion,
injury prevention, distance running and ultradistance running.
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Visualize taking your training and health to a whole new level with a running coach.
Janet Hamilton & Mike Broderick are professional running coaches focused on helping you train smarter and achieve your goals. Part of their success lies
in understanding why injuries occur in certain patterns and how to prevent them. The result – more effective
training with fewer training breaks due to injuries. Treat
the cause, find the balance. Move forward in your training with the help of a running coach!
Find out more About Us, then look at our Services including personalized training programs from 5K to marathon, functional
exercise instructions, and gait analysis, to make your possibilities a reality. Optimize your training and performance with
a running coach. Ask the Running Coach! Do you have a question for one of our running coaches? Go to the ASK THE RUNNING COACH page and post your question. We'll try to reply in a timely fashion. You can also send your questions,
comments or ideas to the running coach at janet@runningstrong.com or mike@runningstrong.com . For issues that are of particular interest to the running community,
we may publish (with your permission) your questions along with our answers on this web site. |
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As coaches and professionals, we
are proud members of the following organizations:
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| The American College of Sports Medicine |
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| The National Strength & Conditioning Association |
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| The American Physical Therapy Association |
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| The Road Runners Club of America |
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| The National Strength Professionals Association |
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| Team Oregon |
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| The Atlanta Track Club |
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| Montgomery County Road Runner's Club |
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CONGRATULATIONS Running Strong Athletes setting PR's!
Sally - Peachtree 10K 7/4 (over a minute PR from previous PTRR time!) Caroline - PR 5K and 1st place Masters Female Houston
Heights 6/6/09 Jennifer - PR 5K 6/7/09 Kimberly - PR 1/2 marathon Pittsburgh
5/3/09 Jennifer - PR marathon Boston 4/20/09
Susan -
PR marathon Gasparilla 3/1/09 Caroline - PR 10k
3/1/09 
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Running Strong* 191 Crossing Dr* Stockbridge, GA * 30281 Contact coach Janet Hamilton at Phone/Fax:
(770) 957-0986
Or 678-357-6406
Contact coach Mike Broderick in Gaithersburg MD * (240) 338-2210
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Janet was interviewed for 